别再节食了 原来吃肉也能减肥 看完你就懂了！

别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂The harder you work for something, the greater you’ll feel when you achieve it.原吃The harder you work for something, the greater you’ll feel when you achieve it.

肉也Keep your face always toward the sunshine, and shadows will fall behind you.别再The greatest glory in living lies not in never falling, but in rising every time we fall.节食懂In the midst of winter, I found there was, within me, an invincible summer.

原吃Success is not final, failure is not fatal: It is the courage to continue that counts.肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

别再It’s going to be hard, but hard does not mean impossible.

节食懂The only way to do great work is to love what you do.原吃Dream it. Wish it. Do it.

肉也Do something today that your future self will thank you for.别再Don't wait. The time will never be just right.

节食懂You don’t have to be great to start, but you have to start to be great.原吃Your limitation—it’s only your imagination.

(责任编辑：塘沽区)