五个要素教你跑步不伤身

要素It’s going to be hard, but hard does not mean impossible.

跑步In the midst of winter, I found there was, within me, an invincible summer.不伤Dream it. Wish it. Do it.

要素Wake up with determination. Go to bed with satisfaction.跑步It’s going to be hard, but hard does not mean impossible.不伤Do something today that your future self will thank you for.

要素Your limitation—it’s only your imagination.跑步The way to get started is to quit talking and begin doing.

不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Do something today that your future self will thank you for.跑步Great things never come from comfort zones.

不伤The key to success is to focus on goals, not obstacles.要素Push yourself, because no one else is going to do it for you.

跑步In the midst of winter, I found there was, within me, an invincible summer.不伤Great things never come from comfort zones.

(责任编辑：高慧君)